Your mental health studio.
We're building a future where psychological wellbeing is prioritised as part of a healthy lifestyle.
Springatlas
is a mental health and wellbeing subscription service designed to create lasting habits, built by an award-winning team.
Live and on-demand access to a vast library of video classes and skills-building sessions.
Here at Springatlas, an engaging community provides motivation across an interactive space regularly updated with new content designed by licensed mental health professionals.
Nothing needs to be wrong to work on your mental health.
Certain skills are known to improve wellbeing, quality of life, relationship satisfaction, and happiness, and to prevent anxiety, depression, and relationship and behavioural problems.
We foster four essential skill sets: flexibility, resilience, self-regulation, and social intelligence.
Concepts draw from well-established theories in psychology and the work of our co-founder for over two decades.
