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Gain sustainable motivation for better success.
People with self-discipline can make lasting changes in their lives. Our self-discipline skills provide the tools needed for motivation, productivity, self-control, focus, and self-awareness.
Upcoming classes
A practical session on learning how to be more accepting of all types of emotions.
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30 min
A practice-based session on mindfulness skills that aim to contribute to a more authentic life.
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30 min
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